Cost: $4.00, serves 6.
Modified from Budget Bytes, this is a flavorful and cheap bean salad that works as a side dish to last the week! (Or as a one-time potluck contribution.) One important rule of frugal-yet-delicious food is that limes, jalapenos and beans are cheap, so use them liberally.
How-to:
1. Toss together in a big bowl:
- 2 cans garbanzos or about 3 cups of prepared dry garbanzos
- 1/2 red onion, chopped
- 1 de-seeded and de-veined jalapeno, chopped
- 1/2 bunch of cilantro, chopped well
2. Whisk thoroughly in a small bowl:
- 2 cloves garlic
- juice of 1 lime
- 2 Tbs olive oil
- 1 tsp avocado oil or olive oil
- 1 scant tsp cumin
- sriracha to taste
- 1/4 salt
- 1 tsp agave nectar or sugar
3. Combine dressing with beans and onion mixture in big bowl, toss well, refrigerate or let sit for at least 30 minutes, then serve.
This bean salad keeps really well, so we were able to have it as a side dish Monday through Friday. Just store in an air tight container.







Perfect summer side dish b/c it’s simple and requires no heat. Looks yum!
Yes, its delish. I thought I’d hate the cumin, but it was really good.
I love salads that hold up an entire week. It’s one less thing to think about when planning meals. I could probably throw this on top of some spinach and call it a meal!
What a great idea! I’m going to try that. Maybe a bed of spinach, cooked quinoa, then these chickpeas? Super meal.
MMMMMM,..this chickpea salad is perfect for me!
Yum!